Crawfishery in Oregon can satisfy Sweden's demand for delicatessen Signa...

Enjoy the critters 'Pacifastacus Leniucullus' = Signal Crayfish  aka Signal Crawfish or 'poor man's Lobster'...can create employment and earnings for those 'going fishing'. The species are in abundance in certain areas of the Pacific North West..an export product destined for the Swedish importer.
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"75 Good Reasons to Consume Xango Original Mangosteen Juice" Editor's Choice

75 Reasons To Drink Mangosteen

1. Strengthens the immune system. The flavonoids & flavones boost other antioxidants, includlng vitamins C & E, to a more protective level.
2. Combats inflammation. Helps prevent tissue swelling which can lead to many debilitating diseases & conditions. Improves cell communication. The xanthones in mangosteen improve the body’s cell to cell communication to light disease from attacking & spreading. It also speeds up healing & repair.
3. Thwarts DNA damage. Xanthones have been shown to thwart DNA damage, lowering risks from carcinogens & mutagens.
4. Aids the lymphatic system. Helps the lymphatic system eliminate cell waste.
5. Keeps thyroid functioning optimally. Mangosteen’s energy boosting ability helps overcome low thyroid conditions.
6. Reduces insulin resistance. Xanthones can help normalize blood sugar levels.
7. Helps lower body fat. Balances cortisol which can stimulate fat deposits in various parts of the body.
8. Heals nerve damage. The anti-neuralgic & anti-inflammatory properties help repair cellular damage that causes neurological pain & discomfort, including diabetic neuropathy
9. Balances the endocrine system.
10. Favorably affects the balance of hormones & other neurochemicals produced by the endocrine system.
11. Aids body synergy. Mangosteen’s disease, microbial-fighting abilities & immune system-strengthening qualities empower the entire body.
12. Reduces hemorrhoids. Alleviates the pain & swelling caused by inflammation
13. Helps alleviate hypoglycemia. Counters fatigue brought on by low blood-sugar levels.
14. Relieves psoriasis. Xanthones can help detoxify the liver, which can cause psoriasis.
15. Helps heal lesions. Promotes rapid healing of topical wounds.
16. Reduces pain of carpal tunnel syndrome. Stops hand and wrist pain by reducing inflammation.
17. Relieves neurodermatitis. Mangosteen’s anti-inflammatory properties counteract this scaly & Itching skin disorder.
18. Helps prevent heart disease. Xanthones neutralize free radical damage which may play a role in the inflammatory process.
19. Strengthens blood vessels. Improves the flow of nutrients to the body’s cells.
20. Lowers LDL cholesterol. Since mangosteen inhibits free radical damage, it may help reduce LDL oxidation in the blood.
21. Reduces high blood pressure. Mangosteen’s ability to strengthen heart muscles & help you lose weight may lead to lower blood pressure.
22. Helps prevent arteriosclerosis. Mangosteen’s anti inflammatory effect may reduce plaque buildup in artery walls.
23. Helps overcome acid reflux disease. (GERD) Mangosteen’s antioxidants may help protect & repair the lower esophagus damaged by gastro-esophageal reflux disease (GERD). Its acid-suppression effects may reduce stomach content acidity.
24. Helps heal ulcers. Xanthones kill bad bacteria fungi & parasites, including H-pylori, the ulcer causing bacteria.
25. Relief for irritable bowel syndrome (lBS) Blocks IBS-causing serotonin in the digestive system.
26. Helps stop diarrhea. The anti-inflammatory & anti-bacterial properties of the rind or pericarp can stop diarrhea.
27. Can relieve Crohn’s disease. The anti-inflammatory properties can prevent the malabsorption of vital nutrients by preventing damage to the wall of the small intestine.
28. May prevent diverticulitis. Can prevent infections in the pockets that form in the lining of the colon.
29. Boosts energy; improves resilience & increases stamina. Mangosteen’s nutrients provide needed energy.
30. Slows the aging process. Mangosteen’s regenerative nutrients & strong antioxidants keep cells operating optimally.
31. Helps prevent dementia & Alzheimer’s. Mangosteen’s flavonoids can stop simple memory loss.
32. Helps prevent kidney stones. The alkaline quality of mangosteen helps neutralize stone forming acids in the body.
33. Helps prevent Parkinson’s disease. Mangosteen’s antioxidant qualities prevent oxidation, a factor in Parkinson’s.
34. Reduces pain from arthritis. The anti-inflammatory effect can reduce pain.
35. Repairs damage from l,lSAlD use. Mangosteen has been shown to block the Hl & H2 receptors (histamine molecules linked to allergies & the production ol stomach acid naturally. its anti-inflammatory properties may reduce stomach acid & protect the stomach lining from acid damage.
36. Aids in eye function. The antioxidant abilities protect cells from the oxidative damage that leads to aging and disease.
37. Lowers fever. By fighting inflammation, offering immune system support & hydration, mangosteen can help fight fever.
38. Fights food poisoning. Xanthones can destroy Salmonella typhus.
39. Soothes sore throats Anti-inflammatory effect can offer relief.
40. Helps heal mouth & canker sores the natural antibiotic, antiviral & antifungal ability combats the pathogens that cause these sores.
41. Fights bad breath. Antibacterial properties help fight bad breath caused by bacteria.
42. Helps lessen migraines. Mangosteen can potentially correct abnormal serotonin functions in blood vessels that lead to migraines.
43. Relieves toothache pain. Anti-inflammatory effect can help relieve this pain.
44. Acts as a natural sleep aid. Helps balance hormones, which aids in balancing the sleep cycle.
45. lmproves ability to deal with stress. Helps balance hormones like cortisol, which is overproduced during stress.
46. lmproves mood & reduces depression. Acts as a “mood elevator” by correcting brain chemical imbalances.
47. Aids muscles and joint health. Pain can be reduced by the anti-inflammatory properties of mangosteen
48. Helps clear acne & skin blemishes. The detoxifying & anti-inflammatory properties of mangosteen can prevent & clear up skin problems.
49. Treats bug bites, burns & poisonous plant contact. When made into a paste, the anti-bacterial & anti-inflammatory properties can relieve pain & swelling.
50. Relieves sprained & strained muscles & ligaments. Mangosteen can be massaged onto skin for topical relief
51. Relieves stomach aches. Anti-bacterial and anti-inflammatory properties relieve stomachaches caused by bacterial infections.
52. Relieves bronchitis, emphysema & pneumonia. Mangosteen’s anti-viral, anti-bacterial & antifungal effect can reduce the frequency of lung infections & other pulmonary diseases.
53. Works as a decongestant. Mangosleen’s anti-inflammatory properties help as a decongestant.
54. Helps prevent male infertility. Mangosteen’s anti-inflammatory & antioxidant strengths can counter infertility due to stress, pollution & free radical-related factors.
55. Helps prevent prostrate enlargement. The antioxidant punch of Mangosteen’s xanthones may be a powerful weapon in the fight against an enlarged prostate.
56. Relieves urinary difficulties. The rind from mangosteen can relieve cystitis (inflammation of the bladder), caused by a bacterial infection.
57. Offers a gentle laxative effect. Unlike harsh laxatives that irritate the bowel, it heals & unblocks areas of bowel restriction.
58. Minimizes PMS. Reduces symptoms of moodiness & inflammation.
59. Relieves menopause symptoms. Removes stress from the body & helps maintain adequate levels of estrogen, thus lowering the effects of menopause.
60. Reduces menstrual swelling. The anti-inflammatory properties of mangosteen may counteract this bothersome side effect of PMS.
61. Reduces pain from fibromyalgia. Mangosteen exhibits a neurological pain reducing effect.
62. Reduces pain from osteoporosis. Mangosteen’s neurological pain-reducing effects can offer relief from osteoporosis.
63. Helps relieve asthma. Mangosteen’s anti-viral, anti-bacterial & antifungal effect can reduce the frequency of lung infections & other pulmonary diseases.
64. May prevent ADHD & food allergies. Studies have found a strong connection between hyperactive behavior & food allergies. Mangosteen stops antigen/antibody reactions. & reduces the body’s allergic reactions. lt may also help reduce lead in children’s bodies which is linked to ADHD.
65. Builds stronger teeth and bones. Mangosteen aids in the efficient conversion of sunlight to vitamin D.
66. Prevents gum disease. The anti-bacterial effect helps prevent gum disease.
67. Combat tuberculosis. Xanthones can over overpower the bacteria responsible for causing TB.
68. Reduces lactose intolerance side effects. Mangosteen’s anti-inflammatory ability can reduce side effects, such as bloating & abdominal cramps.
69. Helps prevent dysentery. Effectively fights Shigella, the bacterium that causes bacillary dysentery & the amoeba that causes amoebic dysentery.
70. Helps prevent multiple sclerosis (MS) Balances levels 0f tryptophan, serotonin and melatonin & prevents oxidative damage.
71. May thwart cancer. Xanthones have demonstrated anti-tumor properties in leukemia, liver, stomach & lung cancer, breast cancer & colon neoplasm’s.
72. Relieves Ankylosing Spondytitis (AS). Anti-inflammatory properties can relieve the cause of holes in the mucosa l membrane, strengthening the body’s defenses.
73. Helps prevent cystic fibrosis (GF). infections Mangosteen’s antioxidant & anti-microbial abilities may prevent excess mucus found in CF
74. Prevents lupus-related symptoms. Anti-inflammatory & autoimmune strengthening qualities can help lupus symptoms
75. Counteracts Mysthenia Gravis. Counteracts the symptoms of this auto immune disease by strengthening the immune system.
Thai-Go Mangosteen
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19 April 2012
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Excerpt from note of 'ecademy'. Review Post. Phillip F. Khan-Panni MBA PSA Founder. PKP Communicators. UK Business Speaker of the Year.

An excerpt from Ecademy.com

Enjoy the read. Have a great day./Courtesy:  JohanPublisher@gmail.com

Business : What I expect from @danielpriestley #ecademy
by Phillip Khan-Panni - Wordsmith [55.48:16] on 27-Mar-12 12:21pm
Likes (64)
 Message
Daniel Priestley has recently taken over as Managing Director of Ecademy, as part of the re-structuring that occurred when the company was sold last autumn. All change is potentially disruptive and can be uncomfortable. However, rather than complain or criticise, I thought I would state my own expectations of Daniel in a 12-point plan.
Let me start by saying that I believe a chief executive must be a leader, so some of the points are about leadership in general. Also, this is not personal, so I shall express it in general terms. I expect the MD of Ecademy to address:
1. VISION: where are we going? How will the vision of the founders be altered or extended? The Vision needs to be defined and communicated clearly to members and to the outside world, within a set time frame.
2. CULTURE: That's defined as "the way we do things in Ecademy." How should we change that? It will be essential to put the right people in key jobs, define the Ecademy value system, then get out of the way. Allow members to contribute their expertise as appropriate.
3. METRICS: Determine what members want to get out of their membership, and consult them on how they want to measure their RoI.
4. VISIBILITY: Be seen, attend meetings, including ROSEE and OSBSD.
5. WHAT WORKS: Get to know what is already working well, find out why and give it more juice.
6. COMMUNICATION: This is the key skill for any leader. Have an open channel to and from members, reply to emails, give talks, write on forums.
7. INITIATIVES: Support the activities of members, such as Boardrooms, OSBSD and ROSEE.
8. COLLECTIVE STRENGTHS: Harness the intellects, expertise and energies of members. They ARE Ecademy. Understand what they bring.
9. TEAMWORK: Commit to working in harmony with members, especially those who have demonstrated a willingness to step up to the plate.
10. CONSISTENCY: The leadership of Ecademy should speak with one voice.
11. PLANNING: Declare a plan for progress so members can see how they can share in the realisation of the Vision.
12. MEMBERS: Be interested in them for what they have to offer, not merely as prospective customers for your own projects.
I realise that looks like a Grand Plan, but only for the sake of completeness. In brief, the new MD of Ecademy needs to give members reasons (a) to stay, (b) to contribute, and (c) to follow him. It goes, almost without saying, that the leader of a networking club needs to interact with his members.

PKP

===================================
Phillip F. Khan-Panni MBA PSA Founder
PKP Communicators
UK Business Speaker of the Year

35 Hillbrow Road, Bromley, Kent BR1 4JL, UK
t: 0845 165 9240 m: 07768 696254
e: phillip@pkpcommunicators.com
w: www.phillipkhan-panni.com
View my profile on LinkedIn:
END-

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"Rustic Gourmet Cafe & Eatery Location by Peace Arch Curling Club's Facility on 1475 Anderson Str. White Rock BC" - Healthy News for Active Living- Welcome !

24 March 2012 - A 'double 'open house' per se!
Peace Arch Curling Club and its virtual next door neighbour, the Rustic Gourmet Cafe' & Eatery
invited the public to try out these two attractions of magnitude. It proved to be a successful event!
The Rustic Gourmet Crew 'making it happened'

From left to right the owners Simone and Enrico Hurwitz
and support staff of Connie.
For Reservations call the Rustic Gourmet Cafe & Eatery
Any time also for orders for popular Catering Services.
Tel 778 545 0024

"I would love it if you would come and see our venue here in the new White Rock 'Centre of Active Living' in the Curling building, Centennial Arena Place, 1475 Anderson Street, White Rock, BC. You are all Welcome to try our menu of foods from a natural home made process of our own; baked goods and delicious soups and more of European influence from our kitchen."  - Simone Hurwitz

http://www.therusticgourmet.ca/

Courtesy of http://www.whiterockreporter.com/
andwww.youtube.com/whiterockreporter

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How Giles York, DCC Sussex Police, uses social media..The U.K. model for R.C.M.P. in Surrey BC?

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